Respiratory: Cough, bronchitis, tuberculosis (TB) symptoms, asthma, runny nose, whooping colds, laryngitis

Gastrointestinal: Indigestion, diarrhea, gas, bloating, colitis

Genitourinary: Menstrual cramps

Musculoskeletal: Muscle aches, gout

Neurologic: Headaches

Skin: Rash, psoriasis, acne, eczema

Mental Health: Sedative properties, stress, anxiety

Cholesterol: My help lower

Immunity: Helps increase immunity

Cancer: Possibly helps protect against cancer

Infectious Disease: May help inhibit TB

Other: Supplies minerals: calcium, magnesium, zinc

                                                             *   *   *

SIDE EFFECTS: None noted other than if taken in large amounts (see below)

CONTRAINDICATIONS: Large amounts or long-term use may be deadly, possible interactions with medications metabolized by the P450 CYP3A4 enzymes

FORMS: Tea, Syrups, extracts, capsules, creams, tinctures

Recommended Brands

No available recommended brands at this time.

Dosage

As directed on the product label. Some clinical and consumer sources describe a wide range of herbal amounts, and many are not supported by strong evidence. Always follow the manufacturer’s instructions.

Amounts used in studies vary widely depending on the formulation and purpose. These study amounts are not clinical recommendations and may not apply to consumer products.

*Disclaimer: The material above is for informational purposes only. This information is not intended to diagnose, treat or cure a condition. The uses listed above are tentative; some have or are undergoing research trials, but many are not FDA-approved. It is essential that you investigate these supplements further before deciding to use them. Check interactions and contraindications on sites like Drugs.com or WebMD. Do not attempt to treat a serious condition like liver, kidney problems, high blood pressure, heart, cancer, diabetes, or thyroid issues without discussing it with a healthcare provider first. If you are pregnant or nursing a baby, please do not use supplements without discussing it with your healthcare provider.