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Plantain

General Information

OTHER NAMES: Plantaginis lance olatae, Plantago major, Great Plantain, broadleaf plantain - Not to be confused with banana-like plantain


HISTORY: Found in Persian medicine beginning 4000 years ago


PROPERTIES: Antipyretic, antitussive, antibacterial, antifungal, anti-hemorrhagic, anti-inflammatory, diuretic, laxative, astringent and hemostatic properties

Considered Uses

Respiratory: Cough, asthma, TB, oropharyngeal inflammation, bronchitis, chronic bronchitis, colds


Gastrointestinal: Relaxes smooth muscle of stomach, bleeding hemorrhoids, stomach ulcers


Genitourinary: Relaxes smooth muscle of the bladder, bladder infections, heavy menstruation and irregular menstrual bleeding


Neurologic: Epilepsy


Skin: Wounds, dermatitis (skin inflammation), insect bites, eczema, astringent


Mental Health: Enhances calm mood


Immunity: Immune modulator


Other: Fever


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SIDE EFFECTS: Diarrhea, low blood pressure, allergic skin reactions


CAUTION/CONTRAINDICATIONS: Melon allergy, blood thinning medications - Coumadin/Warfarin blood (may counteract the effects of blood thinners)


FORMS: Powder, extract, capsules, tablets, salves, teas, capsules. oils, mouthwash, creams


RECOMMENDED BRANDS

No current recommended brands availlable


DOSAGES: 

As directed on the product label. Some clinical and consumer sources describe a wide range of herbal amounts, and many are not supported by strong evidence. Always follow the manufacturer’s instructions.

Amounts used in studies vary widely depending on the formulation and purpose. These study amounts are not clinical recommendations and may not apply to consumer products.

  • 1000-1200 mg by mouth 2-3 times daily for 8-12 weeks


Note: Listed on German Commission E


For more information on herbal dosing see Epocrates online ($)


*Disclaimer: The material above is for informational purposes only. This information is not intended to diagnose, treat or cure a condition. The uses listed above are tentative; some have or are undergoing research trials, but many are not FDA-approved. It is essential that you investigate these supplements further before deciding to use them. Check interactions and contraindications on sites like Drugs.com or WebMD. Do not attempt to treat a serious condition like liver, kidney problems, high blood pressure, heart, cancer, diabetes, or thyroid issues without discussing it with a healthcare provider first. If you are pregnant, do not use supplements without discussing it with your healthcare provider.

Plantain

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*Disclaimer: The material above is for informational purposes only. This information is not intended to diagnose, treat or cure a condition. The uses listed above are tentative; some have or are undergoing research trials, but many are not FDA-approved. It is essential that you investigate these supplements further before deciding to use them. Check interactions and contraindications on sites like Drugs.com or WebMD. Do not attempt to treat a serious condition like liver, kidney problems, high blood pressure, heart, cancer, diabetes, or thyroid issues without discussing it with a healthcare provider first. If you are pregnant, do not use supplements without discussing it with your healthcare provider.

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