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Plantain

General Information

OTHER NAMES: Plantaginis lance olatae, Plantago major, Great Plantain, broadleaf plantain - Not to be confused with banana-like plantain


HISTORY: Found in Persian medicine beginning 4000 years ago


PROPERTIES: Antipyretic, antitussive, antibacterial, antifungal, anti-hemorrhagic, anti-inflammatory, diuretic, laxative, astringent and hemostatic properties

Considered Uses

Respiratory: Cough, asthma, TB, oropharyngeal inflammation, bronchitis, chronic bronchitis, colds


Gastrointestinal: Relaxes smooth muscle of stomach, bleeding hemorrhoids, stomach ulcers


Genitourinary: Relaxes smooth muscle of the bladder, bladder infections, heavy menstruation and irregular menstrual bleeding


Neurologic: Epilepsy


Skin: Wounds, dermatitis (skin inflammation), insect bites, eczema, astringent


Mental Health: Enhances calm mood


Immunity: Immune modulator


Other: Fever


                                                         *   *   *


SIDE EFFECTS: Diarrhea, low blood pressure, allergic skin reactions


CAUTION/CONTRAINDICATIONS: Melon allergy, blood thinning medications - Coumadin/Warfarin blood (may counteract the effects of blood thinners)


FORMS: Powder, extract, capsules, tablets, salves, teas, capsules. oils, mouthwash, creams


RECOMMENDED BRANDS

No current recommended brands availlable


DOSAGES: As directed

Reported doses – May NOT be supported by evidence reported by various sources (WebMD, RxList, Epocrates, German Commission E and others). Read dosages and instructions carefully when available on label.


  • 1000-1200 mg by mouth 2-3 times daily for 8-12 weeks


Note: Listed on German Commission E


*Disclaimer: The material above is for informational purposes only. This information is not intended to diagnose, treat or cure a condition. The uses listed above are tentative; some have or are undergoing research trials, but many are not FDA-approved. It is essential that you investigate these supplements further before deciding to use them. Check interactions and contraindications on sites like Drugs.com or WebMD. Do not attempt to treat a serious condition like liver, kidney problems, high blood pressure, heart, cancer, diabetes, or thyroid issues without discussing it with a healthcare provider first. If you are pregnant, do not use supplements without discussing it with your healthcare provider.

Plantain

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*Disclaimer: The material above is for informational purposes only. This information is not intended to diagnose, treat or cure a condition. The uses listed above are tentative; some have or are undergoing research trials, but many are not FDA-approved. It is essential that you investigate these supplements further before deciding to use them. Check interactions and contraindications on sites like Drugs.com or WebMD. Do not attempt to treat a serious condition like liver, kidney problems, high blood pressure, heart, cancer, diabetes, or thyroid issues without discussing it with a healthcare provider first. If you are pregnant, do not use supplements without discussing it with your healthcare provider.

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