Respiratory: Shortens duration and lessens symptoms of common cold and flu may help in the prevention of acute bronchitis, treatment of viral bronchitis, sinusitis, tonsillitis, sore throat, COPD, cough (1)

,

Gastrointestinal: Gingivitis, diarrhea, possibly liver problems,

Neurologic: Fatigue

Skin: Skin irritation

Immune: This may help stimulate the immune system.

Infectious Disease: TB

Other: Fever

                                                      *   *   *

SIDE EFFECTS: Nausea, stomach upset, heartburn, increased bleeding

CAUTION/CONTRAINDICATION: Immune diseases (may become worse), immunosuppressants -including corticosteroids (may lessen effect), anticoagulants, kidney and liver disease

FORMS:

Available as extracts and in syrup form as popular over-the-counter preparations like Umca (Umckaloabo), capsules, tablets, teas, oils, syrups, tinctures, capsule extracts, and root

RECOMMENDED BRANDS

Integrative Therapeutics V  Clear EPs 7630 Original Flavor - NSF certified - contains alcohol (order through Fullscripts link here)

DOSAGES

As directed on the product label. Some clinical and consumer sources describe a wide range of herbal amounts, and many are not supported by strong evidence. Always follow the manufacturer’s instructions.

Amounts used in studies vary widely depending on the formulation and purpose. These study amounts are not clinical recommendations and may not apply to consumer products

Follow the dosing instructions. 

• Tea: 1 tsp in 1 c boiling water (2-3 cups/day)

*Disclaimer: The material above is for informational purposes only. This information is not intended to diagnose, treat or cure a condition. The uses listed above are tentative; some have or are undergoing research trials, but many are not FDA-approved. It is essential that you investigate these supplements further before deciding to use them. Check interactions and contraindications on sites like Drugs.com or WebMD. Do not attempt to treat a serious condition like liver, kidney problems, high blood pressure, heart, cancer, diabetes, or thyroid issues without discussing it with a healthcare provider first. If you are pregnant, do not use supplements without discussing it with your healthcare provider.