Respiratory: Cough, asthma, croup, bronchitis, expectorant properties, swimmers' ear

Gastrointestinal: Vomiting and diarrhea, indigestion, toothache, vomiting, bloating, cramping, constipation, possibly parasites (oil), heartburn, gum disease, IBS, questionably antiparasitic

Genitourinary: Urinary tract infections (oil)

Musculoskeletal: Rheumatism, arthritis, muscle pain, bone health

Neurologic: This may help prevent peripheral neuropathy.

Skin: Infection (may be effective with some antibiotic-resistant bacteria), irritation, acne, athlete's foot, dandruff, warts, wound healing

Mental Health: May increase serotonin levels

Glucose: May help lower blood sugar

Cholesterol: May help lower cholesterol (especially LDL)

Immunity: May enhance immunity

Cancer: Possibly a cancer suppressant

Other: Fever, lowers cholesterol, fatigue (oil), possibly yeast sensitivity syndrome, a great source of vitamin K, a good source of iron, diaphoretic (makes one sweat), antiparasitic

                                                       *   *   *

SIDE EFFECTS: Rash, Hypoglycemia, increased bleeding, stomach upset.

CAUTION/CONTRAINDICATIONS: Antidiabetic medications, Blood thinners (Coumadin, Plavix, Lovenox, aspirin, and others—may increase bleeding), and allergic reactions in those allergic to the Lamiaceae family. Caution with diabetic medications, Lithium (may increase lithium levels), diabetes, and antidiabetic medications. Diuretics or “water pills” (i.e., hydrochlorothiazide/ HCTZ, Lasix/furosemide). It can be toxic in large amounts.

FORMS: Capsules, oils (many of the above applications), teas, whole leaf

RECOMMENDED BRANDS

Designs for Health Oil of Oregano softgel - NSF certified - (order through Fullscript link here)

DOSAGES: As directed - May NOT be supported by evidence (reported by various sources (WebMD, RxList, Epocrates, German Commission E and others). Read dosages and instructions carefully when available on label.

*Disclaimer: The material above is for informational purposes only. This information is not intended to diagnose treat or cure a condition. The uses listed above are tentative; some have or are undergoing research trials, but many are not FDA-approved. It is essential that you investigate these supplements further before deciding to use them. Check interactions and contraindications on sites like Drugs.com or WebMD. Do not attempt to treat a serious condition like liver, kidney problems, high blood pressure, heart, cancer, diabetes, or thyroid issues without discussing it with a healthcare provider first. If you are pregnant, do not use supplements without discussing it with your healthcare provider.