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Nutmeg

General Information

OTHER NAMES: Myristica fragrans


HISTORY: Medical use dates back to first century


PROPERTIES: Antioxidant, antifungal

Considered Uses

Gastrointestinal: Toothache, nausea, gastritis, indigestion, diarrhea, stomach pain, gas, mouth sores


Genitourinary: Kidney disease, aphrodisiac, increases menstrual bleeding


Musculoskeletal: Soothes muscle and joint pain (oil)


Neurologic: Alzheimers, fatigue, pain relief, antiseizure


Skin: Exfoliant, acne, wrinkles, skin rash, promotes hair growth


Mental Health: Antidepressant, stimulant, insomnia, hallucinogen, stress, depression, anxiety, promotes relaxation


Cancer: May help some cancers (discuss with healthcare provider)


                                                       *   *   *


SIDE EFFECTS: In larger doses, nausea, vomiting, diarrhea dizziness, dry mouth, arrhythmias (irregular heartbeat), agitation, large dose/hallucinations (long-term use), reduction of fertility in men (high doses)


CAUTION/CONTRAINDICATIONS: Death in overdose, anticholinergic medications, some medications metabolized by the P450 1A2 pathway (theophylline, Clozaril, Flexeril, Luvox, Haldol, Zyprexa, Inderal, Zomig, and others), may be carcinogenic (German Commission E) and toxic in large doses


FORMS: Oils and ground, dental gels and toothpaste (to prevent cavities), extract, tea


RECOMMENDED BRANDS

No currently recommended brands available


DOSAGES: As directed

Reported doses – May NOT be supported by evidence (reported by various sources (WebMD, RxList, Epocrates, German Commission E and others). Read dosages and instructions carefully when available on label.

  • 1-2 pinches of powder 1-2 times daily

  • 1/4 tsp twice a day (DO NOT EXCEED 1-2 MG/DAY)


*Disclaimer: The material above is for informational purposes only. This information is not intended to diagnose or treat a condition. The uses listed above are tentative; some have or are undergoing research trials, but many are not FDA-approved. It is essential that you investigate these supplements further before deciding to use them. Check interactions and contraindications on sites like Drugs.com, German Commission e or WebMD. Do not attempt to treat a serious condition like liver, kidney problems, high blood pressure, heart, cancer, diabetes, or thyroid issues without discussing it with a healthcare provider first. If you are pregnant, do not use supplements without discussing it with your healthcare provider.

Nutmeg

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*Disclaimer: The material above is for informational purposes only. This information is not intended to diagnose, treat or cure a condition. The uses listed above are tentative; some have or are undergoing research trials, but many are not FDA-approved. It is essential that you investigate these supplements further before deciding to use them. Check interactions and contraindications on sites like Drugs.com or WebMD. Do not attempt to treat a serious condition like liver, kidney problems, high blood pressure, heart, cancer, diabetes, or thyroid issues without discussing it with a healthcare provider first. If you are pregnant, do not use supplements without discussing it with your healthcare provider.

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