The Importance of Lab Testing - Why and Where
- Victoria Wermers, RN,MSN,FNP, PMHNP
- Dec 27, 2024
- 6 min read
Updated: Jul 30
The Importance of Lab Testing
As long as I have been a healthcare provider, I have appreciated the great importance of lab testing. It can tell you if you have underlying conditions that you cannot see or feel like diabetes or high cholesterol, or thyroid conditions; it can help diagnose various symptoms, and can help you monitor various diseases, vitamin levels, inflammatory problems, urinary or prostate problems, pregnancy and sexually transmitted diseases. It's pretty remarkable how many lab tests you can get done these days without going to the doctor's office.
The following is intended to help provide access to the lab aspect of health. While you can order many of your own tests now, it is imperative that you follow up with a healthcare provider if you have labs that are out of range (the lab results indicate normal parameters) or consult with a medical professional if you have any questions. If something is out of whack, the place that does your test usually will recommend associate practitioners.
Where and How to Test
There are several ways you can do lab testing on your own:
1) You can buy some over-the-counter tests at a pharmacy (private or retail). Instructions must be followed exactly or your results may be inaccurate.
2) You can order some testing kits online: They will be sent to you with a paid postage return envelope to send your sample back to the company to be read.
3) You can go online to order the labs tests you want done from Quest or Labcorp (or other nearby labs): Make an appointment then go to the lab to have your blood drawn or urine checked in person. If you receive results that are out of range, these testing agencies typically provide contact information for a healthcare provider with whom you can consult ($$) or you can call a healthcare provider. Most of these options do not take insurance but they often take HSA/FSA funds. Check first. They are very transparent about the cost.
Please see a healthcare provider if you are feeling sick, worried about a possible medical condition, have out-of-range results, or if the test instructions recommend it. Additionally, results should not be used to start, stop, or change any course of treatment without consulting with a healthcare provider.

Over-the-Counter Tests (Buy at Pharmacies - Testing at Home)
There are many FDA-approved over-the-counter tests. FDA approved are best to use. Most of those listed in the following have been checked for FDA approval or are popular brands. They will typically the test(s) labeled "FDA approved" (for a newly approved) or "FDA cleared" (proven equivalence to similar tests). If you want to check if your over-the-counter test is FDA-approved, check their website: FDA Approved Tests. Click on their database. One of the better ways to negotiate the site is to choose "test type", find a test on the list and scroll down to "decision" (should say SASE-equivalent).
Below a partial list of some tests that are available and approved
COVID TESTS
There are plenty of FDA-approved Covid-19 tests out there. A combination of COVID and Flu tests is available over the counter. The FDA has a handy list of these tests, explanations on how to use them and when to repeat them, and extended expiration dates (if you have an expired test at home, you you think may be good; the FDA extended some of the expiration dates). You can also check If your tests have been recalled.
There are many approved home COVID-19 tests listed on the FDA website tests (see link above). Some of these include:
3EO Health Covid-19 Test
CareStart COVID-19 Antigen Home Test
QuickVue At-Home OTC COVID-19 Test
BinaxNOW
COVID AND FLU TESTS
You can ALSO test for COVID and Flu at the same time
CorDx
Flowflex Plus COVID-19 and Flu A/B Home Test
OSOM Flu SARS-CoV-2 Combo Home Test
QuickVue At-Home OTC COVID-19 Test
Be careful of COVID test counterfeits: These may have no lot numbers, bar codes, expiration dates, and may have misspellings.
The following have a history of recalls and may be inadequate for testing: CUE, Celltroin Diatrust (some recalls), Flexflow COVID-19 (lot number shown is COV2110012); Empowered Diagnostics COVID-19 tests (many recalled); Ellume COVID-19 TESTS. Check for recalls and recalled lots before using.
There are a number of others.
STREP TESTS
Home strep tests are available, but as of 2024, the FDA has not approved them. While those home strep testing kits from Amazon may be a way to test for strep, they are not yet considered reliable enough to give absolute accuracy. You take your chances using these.
GLUCOSE (BLOOD SUGAR)
For good information regarding various diabetic glucose meters, please see this link on the American Diabetic Association. Be sure to check to see if your insurance provider will cover the item you want. If you have trouble with coverage or have no coverage, you can try calling the company to find discounts or coupons.
Some popular brands-
Contour Next
Accucheck
Kroger HealthPro Blood Glucose
OSANG LLC Blood Glucose Monitor
Continuous Glucose Monitors ($$$) – Rio Libre, Stelo Biosensor
PREGNANCY
ClearBlue
First Response
Brand names like Walgreens or CVS
URINE TESTS
Brand names like Walgreens or CVS
Azo – Nitrites or Leukocytes
VITAMIN D (25-HYDROXYVITAMIN D)
Walgreens (brand)
AllTest (CVS)
A1C
A1C Now
Medisense Precision A1C
CHOLESTEROL
YOU WANT A TEST THAT MEASURES LDL, HDL, Triglycerides, and Total cholesterol, not just total cholesterol (total cholesterol will tell you nothing). Apo B is another add-on which some clinicians recommend today - it is a more specific marker for the bad cholesterol or LDL.
Curo L7 Home use
CVS Health Cholesterol Kit
HIV
NOTE: Self-tests are not reliable for people with recent HIV infections, those using pre-exposure prophylaxis (PrEP) or post-exposure prophylaxis (PEP), or those taking HIV treatment. You can also miss the early infection, so be sure to time your testing accurately. The other big problem with this is that you do not have the immediate counseling you might want or need if it is positive.
My feeling is that you are better off getting tested at a reputable lab
Orasure/Oraquick HIV test
4th Generation
STI/STD (Sexually Transmitted Diseases)
STI+HIV CVS
Chlamydia – First to Know Gonorrhea - Lets Get Checked
Syphilis (First to Know)
Trich- My Lab Box
If positive, get treated ASAP!!!!!
COLORECTAL CANCER SCREEN (FECAL OCCULT BLOOD TESTING)
Reese
2 SAN Cancer screening test – Tests for blood, polyps, diverticulitis, and other bleeding growths. If you have a lesion that is not bleeding
OVULATION (URINE AND SALIVA)
Walgreens or CVS
Equate
Clearblue
VAGINAL pH (BV BACTERIAL VAGINOSIS/YEAST TEST ONLY)
Many of these products: Chose carefully
NOVODX
Walgreens or CVS
VpH Vaginal pH screening
AZO Vaginal pH testing: BV
These are not always definitive of a yeast infection.
Pharmacies
Some Walgreens pharmacies test for COVID and flu - Relatively inexpensive - around $24.00 - appointment required
Some CVS pharmacies test for COVID and flu - Relatively inexpensive - appointment required
Urgent Care Clinics
Most of these clinics offer basic in-clinic testing
Mail Order Testing
Laboratories-In Person Blood Testing
ROUTINE LABS (usually done when you get a physical)
You can look online to see which tests they offer.
HealthLabs.com can help you find the nearest lab affiliate
The usual tests that primary care providers order are:
CBC - Complete blood panel - to check for anemias and infection, allergy indicators, and some clotting problems.
CMP - Complete metabolic panel - Will be a preliminary check for liver, kidney, blood sugar, electrolyte levels (potassium, sodium, calcium, protein and bicarbonate)
T4 and TSH - To check for thyroid problems - hyperthyroidism and hypothyroidism
Lipid Panel - HDL (good cholesterol), LDL (bad cholesterol), and triglycerides (total cholesterol alone is not very specific for cholesterol problems)
Sometimes added:
Hemoglobin AIC - measures an average daily blood sugar for the last 3 months
Some other tests to think about getting:
Checking for titers. These check for immunity to certain diseases like MMR (measles, mumps and rubella) titers, Tuberculosis, COVID, hepatitis B and C, tetanus, diphtheria and rabies. This will tell you if your immunity has worn off from your vaccines (childhood and other), or if you have developed immunity from exposure.
Vitamin B12 (in low energy)
Vitamin D
Being able to order your own blood tests is a relatively recent thing. It puts a lot of responsibility into your hands to follow up with a healthcare provider if you have any abnormal results.
And, remember, labs are good but only part of the picture. Nothing takes the place of a physical exam, which provides you with a visual and auditory exam of lungs, lumps and bumps, and all kinds of things (that you cannot see with lab tests).
*Inclusion of the abovementioned tests and facilities does not necessarily reflect approval of the writer and approval is subject to change.
**This is a reputable CLIA certified affiliate. Affiliates help support Webguide to Healthcare by providing us a small percentage of a sale.